About breastfeeding-I'm not a expert, Im just a mom who encounter lots of difficulty in breastfeeding

Milk supply...

Hi mommies stressing about milk supply?

Fenugreek  

You can try fenugreek capsules from the GNC. Fenugreek is a natural herbs that helps boosting in your milk supply.

I've tried but fenugreek doesnt works on me. How?

Try sacred tea.!!

Sacred tea

If you having the same situation as me, tried everything drink fish papaya soup,eating oat and others food that you've heard in aiding the milk supply but still having low milk supply? Same! Doesn't work for me too. So you're not alone here. Just like everyone else, I'm feeling stress and depressing on my low milk supply. I searched everywhere for answer and found sacred tea. Any slight chances of hope, I wish to give it a try.

So I began to order it online a website which I've found.www.sacredtea.weebly.com

 

Sacred Tea for Nursing Mothers 

• 100% Certified organic herbal formula, formulated with specific ingredients proven to successfully increase milk supply within days.("Certified Organic" means the item has been grown according to strict uniform standards that are verified by independent state or private organizations. Certification includes inspections of farm fields and processing facilities, detailed record keeping, and periodic testing of soil and water to ensure that growers and handlers are meeting the standards, which have been set.)
• also to protect both mom and baby's digestive systems from common stomach upset, indigestion, constipation and gas. 
• Sacred Tea for Nursing Mothers was exclusively created to help you. The Unique combination of our ingredients makes this herbal formula a powerful cocktail of Vital Nutrients that will help your body to increase your milk supply. 
• It's 100% safe n tested by hundreds over mothers.
• is the #1 natural selling product on the market.
• It's created by a woman named Ana sola who is a Professional Labor Assistant, Breastfeeding Consultant,Hypno-Childbirth Educator,Wellness Consultant, Women's Spiritual Counselor, Motivational Speaker and an Author.She do have the same problem as well.
• The herbs contains fenugreek powder n seeds n more other ingredient for boosting milk.

What are the ingredients used to make Sacred Tea for Nursing Mothers?
Ingredients: Fenugreek Seeds, * Fenugreek Powder, * Fennel Seeds, * Fennel Powder * Anise Seeds, * Blessed Thistle, * Alfalfa Leaf. * 100% Certified Organic.

However,  to increase breast milk supply, it is very important that 

1. you MUST nurse your baby on demand, making sure,  you are positioning the baby on the breast  correctly. 
2. You must follow a healthy diet, drink plenty of fresh water,  get plenty of rest, manage your stress levels and be patient. Breastfeeding is a learning experience for mom and baby. 
3. To guarantee a successful breastfeeding experience, it is recommended for you to exclusively breastfeed your baby on demand for the first few weeks, right after birth. 

Here is some basic information to remember:
 

Step 1- Breastfeed your baby on demand;  

• to be really patient and consistent, especially within the first few weeks.  
• Milk supply is dynamic. It follows the law of supply and demand.
• The more frequently and effectively a baby breastfeed, the more milk the mother's breasts produce. 
• Sometimes for new moms, not understanding their baby's behavior can lead mothers to think they don't have enough milk even though they actually do.

Step 2- Make sure the baby is latching on correctly and vigorously. 

•  If your baby gets sleepy on the breast, try to gently pinch her cheeks, or tickle her feet. if she get sleepy, remove her from the breast and put her to latch again, making sure she have the entire nipple on her mouth and her lips covers most of your aureole. Remember her jaw needs to be doing the work, not her checks. Place your finger on her throat to make sure she is swallowing.

Step 3- Remember to drink plenty of water! 

• at least 1.5 liters of water a day. Buy yourself a plastic cup with straw have it close to you and drink ships of it all the time. Drinking plenty of water is very important.

Step 4- Nutrition is very important as well remember this. 

• Try to have a diet rich in whole foods. Eat whole grains, as is wild rice, brown rice, quinoa (very important grain) oats, and amaranth. 
• Eat fish especially salmon and if you can many avocados, very rich in omega-3 and omega-6 fatty acids. 
• Eat roasted chicken and make sure to eat the skin as this has rich nutrients that can help you to increment the milk supply. 
• Try to have snacks during your meals. Eat seeds, nuts, and hummus with crackers, energy bars, and fresh fruit.

Step 5- Try to control your stress levels 

• remember that stress is the worst enemy of a breastfeeding woman. Stress can actually be a factor in decreasing the production of milk supply.

Step 6- Forget about schedules for the first few weeks/months 

• try to get some rest. Sleep when the baby sleep and get as many naps as you can. Sleep deprivation ca be another factor altogether with stress that can influence your ability to produce more or less milk supply.

Step 7- Drink Sacred Tea for Nursing Mothers if you need to 

• increase your milk supply. 
• This herbal formula is made with 100% certified organic ingredients, is very concentrated, and can increase your milk supply within hours of use*.

WHY CHOOSE SACRED TEA?

1 -  100% CERTIFIED ORGANIC USDA
Every single herb used in the creation of our formula is 100% certified organic, which most brands are not.

2 - SUPER CONCENTRATED FORMULA
Sacred Tea for Nursing Mothers is a very unique, innovative herbal formula super concentrated that can greatly help women to increase their milk supply very fast.

3 - SATISFIED CUSTOMERS FROM ALL AROUND THE WORD 

Many clients all around the world that after using other brands have come to us in desperation and found out that by using our product they were able to see satisfactory results very quickly.

4 - REAL TESTIMONIALS
Huge amount of testimonials and success stories letters sent on a daily basics. As you can see more websites have just a couple of testimonials or none at all. All our testimonials are real.

5 - 100% POSITIVE FEEDBACKHave a 100% positive feedback customers. To this day and after selling thousands of tea bags,  NEVER received a negative testimonial or a request for a refund for unsatisfied customer. 

6 - UNRIVALLED OF PURITY AND QUALITY
All herbs comes from the most reputable and exceptional agricultors. Their standards of quality in the growing of their herbs and seeds is of unrivalled in its levels of purity.

7 - SUPPORTING WOMEN
Most important, is a family based business run by women only.

8 - 100% UNCONDITIONAL SATISFACTION GUARANTEED 

100% customer service satisfaction.
  Most importantly, is to trust your body, have patience and if you think you need it .

Question: regarding for how long a woman can drink Sacred Tea for Nursing Mothers.  

Response:
Sacred Tea for Nursing Mothers is a dietary supplement taken in the form of an herbal tea that can help mothers that are looking to increase their milk production, in two ways.  

* One - For those who are experiencing low milk supply, and want to increase breast milk, and  

* Two - for those who work full or part time and cannot nurse the baby on demand any more. In this last case, the formula not only will help you to increase your milk supply, but will be helpful in making sure that at least you won't decrease completely, keeping enough for the baby to breastfeed, the few times a day, you can nurse him.    

Sacred Tea for Nursing Mothers is so powerful, that many women only need to take it for a few weeks, even just a few days. However, many mothers continue drinking the tea, even when the milk supply is not an issue any longer, because of its many health benefits.  

I want to remind you, that Sacred Tea for Nursing mothers, have specific ingredients  that not only successfully help mothers to increase their milk supply within days, but can as well  protect both, mom and baby’s digestive systems from common stomach upset, indigestion, constipation and gas. Besides, it has a great taste and have been proven to be safe for Mom and Baby, by hundreds of satisfied breastfeeding mothers!.  

So yes, you can prolong drinking the tea. Many women drink the tea after they reach satisfactory results, because it is many other wonderful health and nutritional properties. I have clients that drink the tea for as long as they do breastfeed their precious babies!  

If you initially purchased the tea with the goal of increasing your breast milk supply, once you reach satisfactory results, you can stop drinking it; or you can continue drinking Sacred Tea for Nursing Mothers for as long as you choose to nurse your baby. The decision is yours, but if it feels good and does works for you, why not?  

 I've personally tried everything I can but still can't increase my supply until I tried this. Really amazed how it really helps. And now I'm no longer worried for low supply even if one day my supply drops again , I will start taking the tea once again. Now my supply was more than enough so I stop taking already.

INSTRUCTIONS GUIDE ON PREPARE THE TEA

For making per cup

1. Put into a pot with two cups of boiling water and add one tablespoon of herbs.

2.Cover the pot, turn the fire to very low and let the herbs shimmer for about 15 minutes.

3. Strain the herbs and pour the liquid into a large cup of tea.

This alternative is for those who want to make one cup of tea at the time.


For making a Pot

1.Put one liter and a half of water to boil, pour three and a half Tbsp of our tea into the pot.

2.Turn the fire down and let it shimmer for about 20 minutes.

3.Strain and pour liquid into a big drinking jar or bottle.

Use it through the day or take it with you to work, or on the go. Drink it hot or as an ice tea for the summer time. This alternative is for those who only want to make the tea once a day, and for those who work out side the home.


NOTE TO TAKE :
You should NOT REUSE the herbs more than once! when you make the tea as recommended the herbs are shimmered for about 15/20 minutes, this will release all the essential nutrients in the water and make the tea very concentrated. When you heat the herbs over and over, the tea will change it's properties and the taste will become a bit bitter.


Note: Recommended to drink at least 3 times of Sacred Tea per day until your milk supply increases. ( Max 4 times a day ) You can reduce to 2 cups a day, then to once if your supply stablished. You may continue to drink until you reach your satisified level or as long as you continues to nurse.

 Things that affect breastfeeding:

1. Smoking
2. Ginseng; is gd for health and body but bad for milk supply. (chinese medical way)
3. STRESS!
4. Not enough resting (milk supply produce when u are relax)
5. Not drinking enough of milk.
6. Less blood. (eg: menstruation/hormonal changes DO affect milk supply)

For Any Question: Can visit www.kellymom.com for more info or www.sacredtea.weebly.com for more info about the sacred tea/ordering of sacred tea.